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Soulfit of the Day
By Soy, Roo B.
0 - Default Title
Description
Soulfit of the Day offers 90 days of guided reflection, affirmations, and heart-centered journaling-a gentle pathway back to clarity, steadiness, and emotional balance.Grounded in timeless Korean wisdom (K-Wisdom), each daily page provides: Korean Wisdom Quote - meaningful insight from ancient sages Daily Affirmation - nurturing resilience and self-kindnessGuided Journaling Prompt - releasing tension, reflecting deeply, and growing inwardly
Crafted for readers seeking a soft reset-not pressure, not perfection, but a compassionate rhythm that supports emotional healing.Perfect for:Daily mindfulness and quiet reflectionEmotional recovery and stress reliefBuilding grounding morning or evening ritualsJournaling enthusiasts and self-care practitionersReaders drawn to Eastern philosophy and gentle wisdom traditions
One page a day is all it takes.Slow down, breathe, and return to the calm that has always lived within you.Your heart deserves this pause.
Product details
Binding:
Paperback
Number of Pages:
202
Release Date:
2025-11-25
Publication Date:
2025-11-25
Publisher:
MOONJAR PRESS
Languages:
Original:
English
ISBN10:
1069658715
ISBN13:
9781069658715
GPSR Manufacturer Reference:
Weight:
442 g
Height:
152 cm
Width:
229 cm
Thickness:
13 cm
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