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Light on Yoga

By Iyengar, B. K. S.

Product Image: Light on Yoga

Light on Yoga

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Description
Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy.
Product details
Binding:
Paperback
Number of Pages:
544
Release Date:
2006-03-20
Publication Date:
2006-03-20
Publisher:
HarperCollins Publishers India
Languages:
Original: English
ISBN10:
8172235011
ISBN13:
9788172235017
GPSR Manufacturer Reference:
[email protected]
Weight:
505 g
Height:
129 cm
Width:
199 cm
Thickness:
27 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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