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Light on Yoga

By Iyengar, B K S

Product Image: Light on Yoga

Light on Yoga

Only 3 items left in stock
Description
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.

- Learn Proper Alignment - Dive Deeper Into Yoga Philosophy - Cultivate Inner Awareness With Pranayama - Learn Sanskrit - Learn Inspiration On and Off the Mat

"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." --WELLNESS

Foreword by Yehudi Menuhin.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
544
Release Date:
1995-01-01
Publication Date:
1995-01-03
Publisher:
Knopf Doubleday Publishing Group
Languages:
Original: English
ISBN10:
0805210318
ISBN13:
9780805210316
GPSR Manufacturer Reference:
[email protected]
Weight:
436 g
Height:
133 cm
Width:
203 cm
Thickness:
32 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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