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B.K.S. Iyengar Collection 3 Books Set (Light on Life, Light on Yoga, Light on Pranayama)
B.K.S. Iyengar Collection 3 Books Set (Light on Life, Light on Yoga, Light on Pranayama)
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Description
B.K.S. Iyengar Collection 3 Books Set (Light on Life, Light on Yoga, Light on Pranayama)
Light on Life:
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
Light on Yoga:
'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Light on Pranayama:
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world.
Product details
- Binding:
- Paperback
- Publication Date:
- 2020
- Publisher:
- Yellow Kite/Thorsons/HarperCollins Publishers
- Languages:
- Published: English
- ISBN10:
- 9123956771
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