Low-Carb Dieting for Dummies

Name: Low-Carb Dieting for Dummies
Brand: FOR DUMMIES
SKU: 9780764525667-G
Price: 4.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Chauncey, Katherine B.

0 - Used - good

Description

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English ' Get in, get out' information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 368
Publisher:: FOR DUMMIES
Publication Date:: 2003-11-30
Release Date:: 2003-11-21
ISBN / EAN:: 9780764525667
Weight:: 522 g
Dimensions:: 20/22/2 cm

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