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Low-Carb Diet for Dummies

By Chauncey, Katherine B

Low-Carb Diet for Dummies

Only 1 item left in stock
Description
Because "low-carb" shouldn't mean "no-fun!" Low-carb diets are wildly popular for people looking to lose weight and stay healthy. And in Low-Carb Diet For Dummies, you'll find ways to make it easier and simpler to stay on track without enduring unnecessary hunger. This handy guide provides fun and creative recipes that taste amazing, shed pounds, and improve health. So, get ready to embrace one of the most effective and varied diets on the market today, full of whole, nutritious, and unprocessed foods you can share with those closest to you! Inside... - Plan your low-carb journey - Distinguish between good and bad fats - Make a plan you can stick to - Cook and enjoy the perfect breakfast - Create healthy lunches and dinners - Make tasty snacks and desserts - Set your fitness goals - Find the right supplements
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
448
Release Date:
2022-03-07
Publication Date:
2022-01-06
Publisher:
Wiley
Languages:
Original: English
ISBN10:
1119839025
ISBN13:
9781119839026
GPSR Manufacturer Reference:
[email protected]
Weight:
748 g
Height:
188 cm
Width:
234 cm
Thickness:
30 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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