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The 10-Day Gi Diet

The 10-Day Gi Diet

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Description
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.
From the bestselling authors of The Gi Plan The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices activity boosters and mental energisers you can embrace what your body and taste buds dictate and remain guilt-free whilst being mentally and physically charged.
This is a simple easy-to-follow diet plan that offers visible results - in just 10 days.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
402
Release Date:
2006-01-05
Publication Date:
2006-01-05
Publisher:
Vermilion
Languages:
Original: English
ISBN10:
0091906970
ISBN13:
9780091906979
GPSR Manufacturer Reference:
Minimum Reading Age:
0
Weight:
466 g
Height:
126 cm
Width:
198 cm
Thickness:
24 cm

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