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Who Is My Self?: A Guide to Buddhist Meditation

By Ayya Khema

Who Is My Self?: A Guide to Buddhist Meditation Philosophy

Who Is My Self?: A Guide to Buddhist Meditation

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Description
Self-transformation is an essential element in all forms of Buddhist meditation--from Tantra to Zen. Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
1997-10-09
Publication Date:
1997-10-31
Publisher:
WISDOM PUBN
Languages:
Original: English
ISBN10:
0861711270
ISBN13:
9780861711277
Weight:
279 g
Height:
153 cm
Width:
228 cm
Thickness:
15 cm
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