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Basic Yoga for Improving Flexibility

By Viaje, Aventuras De

Basic Yoga for Improving Flexibility Parents & Children

Basic Yoga for Improving Flexibility

By Viaje, Aventuras De

Only 1 item left in stock
Description
Drastically Increase Your Flexibility! If you want to improve your flexibility, this is the book for you. Follow along with these 6 yoga sequences including detailed instructions and pictures. All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them. Center yourself while improving flexibility, because this is basic yoga anyone can do. Get it now. Yoga Flexibility and Strength RoutinesSpecially designed basic yoga sequences to increase your flexibility Improve strength as a natural by-product of yoga Yoga breathing techniques Important safety information about when to avoid certain yoga poses How to do yoga nidra Over 65 basic yoga poses so you can create your own routines
...and more! Plus Additional Yoga Benefits Not only will you improve your flexibility, you will also get all the other benefits of yoga.Increase strength Lose weight Reduce stress Calm the mind Feel revitalized Sleep better Be happier
... just to name a few. Limited Time Only... Get your copy of Basic Yoga for Improving Flexibility today and you will also receive:Free SF Nonfiction Books new releases Exclusive discount offers Downloadable sample chapters Bonus content
... and more! Drastically improve your flexibility, because these basic yoga routines are all you need. Get it now.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
104
Release Date:
2019-08-20
Publication Date:
2019-08-19
Publisher:
SF Nonfiction Books
Languages:
Original: English
ISBN10:
1925979377
ISBN13:
9781925979374
Weight:
164 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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