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Sugarless

Sugarless Medicine

Sugarless

0 - Used - good
Description
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out the substance's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
336
Release Date:
2024-02-08
Publication Date:
2024-02-08
Publisher:
Union Square & Co.
Languages:
Original: English
ISBN10:
1454955546
ISBN13:
9781454955542
Weight:
268 g
Height:
125 cm
Width:
195 cm
Thickness:
22 cm
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