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Life After The Narcissist
0 - Default Title
Description
Surviving narcissistic abuse, gaslighting, or emotional manipulation leaves wounds that last long after the relationship ends. The confusion, self-doubt, and loss of identity can feel endless-but you are not broken.
Life After the Narcissist is your guide to true healing. Written by a survivor, it combines emotional validation with practical recovery tools so you can:Recognize the subtle signs of narcissistic abuse-even the ones that made you doubt your realityRebuild trust and confidence in yourself after years of self-abandonmentSet and maintain boundaries that protect your peace without guilt or fearRecover from chronic stress and emotional exhaustion with mindful self-care practicesReconnect with your voice, power, and self-worth so you can live a life that feels like yours again
Each chapter pairs honest insights with reflection prompts and actionable steps to help you move from confusion to clarity, and from hypervigilance to self-trust.If you're ready to reclaim your life, your peace, and your identity, this book will walk alongside you every step of the way.
Product details
Binding:
Paperback
Number of Pages:
170
Release Date:
2025-08-19
Publication Date:
2025-09-04
Publisher:
Seven Portals Press
Languages:
Original:
English
ISBN13:
9798998696800
Weight:
223 g
Height:
140 cm
Width:
216 cm
Thickness:
9 cm
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