Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body

Name: Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body
Brand: Lions Gate Home Entertainment
Availability: OutOfStock
Rating: 5 (1 reviews)

By Nin, Denise Austin

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Description

In this 60 minute workout, you ll increase your heart rate and improve your circulation which aids in weigh loss and burning extra calories, as you flow through a series of classic yoga poses combined with an aerobic vinyasa. Plus by incorporating standing poses and core conditioning moves, you ll reshape your entire body and experience increased flexibility, stamina and energy.

Product details

Release Date:: 2003-05-20
Number of Discs:: 1
Publication Date:: 2005-12-20
Publisher:: Lions Gate Home Entertainment
Aspect Ratios:: 1.33:1
Languages:: Published: English, Original: English
Weight:: 113 g

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