La prépa physique judo

Name: La prépa physique judo
Brand: 4 TRAINER
SKU: 9791091285995-V
Price: 21.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Un guide illustré pour la préparation physique à la pratique du judo, à destination des judokas débutants et confirmés. Il propose des exercices spécifiques, des techniques d'échauffements, des tests et des conseils pour travailler le renforcement musculaire, l'endurance et améliorer la performance. ©Electre 2026

Product details

Binding:

Paperback

Edition:

3

Number of Pages:

250

Release Date:

2026-03-19

Publication Date:

2026-04-16

Publisher:

4 TRAINER

Languages:

Published: French, Original: French

Weight:

928 g

Height:

260 cm

Width:

200 cm

Thickness:

17 cm

Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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