Placeholder text

Go to cart

Dr Atkins Diet Planner

By Atkins, Robert C

Product Image: Dr Atkins Diet Planner

Dr Atkins Diet Planner

Only 1 item left in stock
Description
If you want to lose weight or keep the weight off Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray (and let's face it we all make mistakes!) It will help you to pinpoint the foods which are getting in the way of you reaching your target and will also enable you to explore emotions and other lifestyle issues that may have a bearing on your relationship with food. Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements water intake and exercise--Weekly pages for weighing in rating your progress confronting challenges and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
226
Release Date:
2004-01-01
Publication Date:
2004-01-01
Publisher:
Vermilion
Languages:
Original: English
ISBN10:
0091898773
ISBN13:
9780091898779
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
0
Weight:
268 g
Height:
126 cm
Width:
198 cm
Thickness:
13 cm

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€2,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€2,49