Placeholder text

Go to cart

Complete Conditioning for Hockey

By Asten, Ryan van

Product Image: Complete Conditioning for Hockey

Complete Conditioning for Hockey

By Asten, Ryan van

0 - Default Title
Description
Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
360
Release Date:
2022-04-26
Publication Date:
2022-04-13
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1718208871
ISBN13:
9781718208872
GPSR Manufacturer Reference:
[email protected]
Weight:
750 g
Height:
177 cm
Width:
247 cm
Thickness:
25 cm
Buy on Amazon
Currently sold out