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Ba Duan Jin

By Association, Chinese Health Qigong

Ba Duan Jin book

Ba Duan Jin

0 - Used - good
Description
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
64
Release Date:
2017-09-30
Publication Date:
2017-09-30
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
1785929844
ISBN13:
9781785929847
Weight:
115 g
Height:
156 cm
Width:
221 cm
Thickness:
7 cm
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