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What Universe Are You Creating?

By Ashwini Narayanan

Product Image: What Universe Are You Creating?

What Universe Are You Creating?

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Description
Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one's life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations--in short, being our own mentor--turns attention away from the constant stream of negative self-talk, revealing its illusory nature.
Product details
Binding:
Paperback
Number of Pages:
204
Release Date:
2014-09-01
Publication Date:
2014-09-01
Publisher:
Keep It Simple Books
Languages:
Original: English
ISBN10:
0991596307
ISBN13:
9780991596300
Weight:
457 g
Height:
153 cm
Width:
221 cm
Thickness:
35 cm
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