What Universe Are You Creating?

Name: What Universe Are You Creating?
Brand: Keep It Simple Books
Availability: OutOfStock
Rating: 5 (1 reviews)

By Ashwini Narayanan

0 - Default Title

Description

Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one's life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations--in short, being our own mentor--turns attention away from the constant stream of negative self-talk, revealing its illusory nature.

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 204
Publisher:: Keep It Simple Books
Publication Date:: 2014-09-01
ISBN / EAN:: 9780991596300
Weight:: 457 g
Dimensions:: 15/22/4 cm

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