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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve
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Product details
- Binding:
- Paperback
- Number of Pages:
- 173
- Release Date:
- 2024-10-31
- Publication Date:
- 2024-10-31
- Publisher:
- Independently published
- Languages:
- Published: English, Original: English
- Weight:
- 417 g
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