Complete Calisthenics, Second Edition

Name: Complete Calisthenics, Second Edition
Brand: North Atlantic Books
Availability: OutOfStock
Rating: 5 (1 reviews)

By Ashley Kalym

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Description

"A detailed, comprehensive bodyweight exercise guide that includes step-by-step exercise instructions, over 500 photographs, nutritional advice with simple-to-follow diet plans, and programs created to suit individual needs"--

Product details

Binding:: Paperback
Edition:: 2
Languages:: Original: English
Number of Pages:: 336
Publisher:: North Atlantic Books
Publication Date:: 2019-12-17
ISBN / EAN:: 9781623174118
Weight:: 961 g
Dimensions:: 21/27/3 cm
GPSR Manufacturer Reference:: [email protected]

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