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The New Evolution Diet
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Description
The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss diet and health it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research De Vany overturns our current guilt-ridden approach to diet and exercise proving that we can lose pounds look younger beat diabetes and prevent heart disease simply by living on meat fruit and vegetables and embarking on only brief intense periods of exercise. He then offers a clear plan complete with menu ideas and exercise suggestions so that you too can:
Lose weight in a matter of weeks Say goodbye to endless exercise Feel more energized Give up command-and-control diets for good Look younger and prevent premature ageing Increase your sex drive Achieve optimum health
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
258
Release Date:
2011-01-20
Publication Date:
2011-01-20
Publisher:
Vermilion
Languages:
Original:
English
ISBN10:
0091929571
ISBN13:
9780091929572
GPSR Manufacturer Reference:
Weight:
355 g
Height:
135 cm
Width:
216 cm
Thickness:
15 cm
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