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Encyclopedia of Modern Bodybuilding

By Arnold Schwarzenegger, Arnold Schwarzenegger

Encyclopedia of Modern Bodybuilding Health, Nutrition & Fitness

Encyclopedia of Modern Bodybuilding

0 - Default Title
Description
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
Product details
Edition:
1
Number of Pages:
736
Release Date:
1987-03-26
Publication Date:
1987-03-26
Publisher:
Penguin Books Ltd
Languages:
Original: English
ISBN10:
0720716314
ISBN13:
9780720716313
GPSR Manufacturer Reference:
[email protected]
Weight:
2913 g
Height:
233 cm
Width:
290 cm
Thickness:
58 cm
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