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Whole Way Library: Kundalini Yoga: Unlock Your Inner Potential Through Life-Changing Exercise

By Reed, Lana April

Whole Way Library: Kundalini Yoga: Unlock Your Inner Potential Through Life-Changing Exercise

Only 1 item left in stock
Description
This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. Kundalini comes from the Indian word "kundal," which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in each human body. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2001-01-17
Publication Date:
2001-01-31
Publisher:
DK PUB
Languages:
Original: English
ISBN10:
0789467704
ISBN13:
9780789467706
Weight:
699 g
Height:
18.6 cm
Width:
23.5 cm
Thickness:
1.6 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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