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I Can't Get Over It

I Can't Get Over It

0 - Default Title
Description
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
416
Release Date:
2002-03-27
Publication Date:
1996-11-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
157224058X
ISBN13:
9781572240582
GPSR Manufacturer Reference:
[email protected]
Weight:
676 g
Height:
154 cm
Width:
231 cm
Thickness:
27 cm
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