Placeholder text

Go to cart

Stop Biting the Tail You're Chasing

By Anyen Rinpoche

Stop Biting the Tail You're Chasing Social Sciences

Stop Biting the Tail You're Chasing

By Anyen Rinpoche

0 - Default Title
Description
How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both "positive" and "negative" emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
144
Release Date:
2018-07-10
Publication Date:
2018-07-10
Publisher:
Shambhala Publications Inc
Languages:
Original: English
ISBN10:
1611805716
ISBN13:
9781611805710
GPSR Manufacturer Reference:
[email protected]
Weight:
194 g
Height:
138 cm
Width:
214 cm
Thickness:
14 cm
Buy on Amazon
Currently sold out