Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks)

Name: Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks)
Brand: Routledge
Availability: OutOfStock
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By Anthony Turner

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Description

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

Product details

Binding:: Paperback
Edition:: illustrated
Number of Pages:: 680
Release Date:: 2020-02-25
Publication Date:: 2020-02-25
Publisher:: Routledge
Languages:: Published: English, Original: English
ISBN10:: 0367499045
GPSR Manufacturer Reference:: [email protected]
Weight:: 1098 g
Height:: 24.6 cm
Width:: 17.3 cm
Thickness:: 3.9 cm

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