10 Soluciones Sencillas Para El Pnico

Name: 10 Soluciones Sencillas Para El Pnico
Brand: Obelisco
SKU: 9788497775670-V
Price: 1.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

Only 1 item left in stock

Description

We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. The ten easy and effective techniques you'll find in this book make it not only possible but also easy. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

192

Release Date:

2009-06-26

Publication Date:

2009-06-30

Publisher:

Obelisco

Languages:

Original: Spanish

ISBN10:

8497775678

ISBN13:

9788497775670

Weight:

236 g

Height:

135 cm

Width:

208 cm

Thickness:

15 cm

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €1,49

Available immediately

€1,49

Incl. VAT, plus shipping costs

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€1,49