Placeholder text

Go to cart

Asserting Yourself-Updated Edition

By Bower, Sharon Anthony

Asserting Yourself-Updated Edition

By Bower, Sharon Anthony

0 - Default Title
Description
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
256
Release Date:
2004-10-01
Publication Date:
2004-10-01
Publisher:
Hachette Book Group USA
Languages:
Original: English
ISBN10:
0738209716
ISBN13:
9780738209715
GPSR Manufacturer Reference:
[email protected]
Weight:
354 g
Height:
156 cm
Width:
235 cm
Thickness:
16 cm
Buy on Amazon
Currently sold out