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Mission Total Resilience

By Ant Middleton

Mission Total Resilience

0 - Default Title
Description
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativityand Mental Fitness. His books have sold over 1.8 million copies around the world.
Product details
Binding:
Paperback
Number of Pages:
176
Release Date:
2022-03-17
Publication Date:
2022-12-06
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0755503813
ISBN13:
9780755503810
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
9
Maximum Reading Age:
12
Weight:
412 g
Height:
147 cm
Width:
209 cm
Thickness:
18 cm
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