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Mental Fitness

By Ant Middleton

Mental Fitness Art & Literature

Mental Fitness

Only 2 items left in stock
Description
THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Product details
Binding:
Paperback
Number of Pages:
310
Release Date:
2022-06-09
Publication Date:
2022-06-09
Publisher:
Harper Collins Publ. UK
Languages:
Original: English
ISBN10:
0008472297
ISBN13:
9780008472290
GPSR Manufacturer Reference:
[email protected]
Weight:
222 g
Height:
131 cm
Width:
200 cm
Thickness:
22 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€4,89

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