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Applied Zen
0 - Default Title
Description
American Zen Buddhist monk and teacher Claude AnShin Thomas distills decades of monastic study and experience into a practical guide for anyone interested in establishing a committed meditation practice--on and off the cushion. Applied Zen provides instruction on:Sitting meditationWalking meditationWorking meditationEating meditationDeep listening and mindful speechCreating a home altarBowing Sleeping meditation
"Meditation doesn't have just one form," Claude AnShin writes. "It is not only something we do seated on a cushion or chair. It is a way of life." Applied Zen is a pithy, inspiring guide for readers seeking to establish or deepen their meditation practice.
Product details
Binding:
Paperback
Number of Pages:
92
Release Date:
2025-10-17
Publication Date:
2025-08-30
Publisher:
Oakwood Publishing
Languages:
Original:
English
ISBN10:
1736293478
ISBN13:
9781736293478
GPSR Manufacturer Reference:
Weight:
128 g
Height:
140 cm
Width:
216 cm
Thickness:
5 cm
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