Placeholder text
The Attachment Theory Workbook
By Annie Chen
Only 1 item left in stock
Description
Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
This workbook offers: The basics of attachment theory-Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. Active strategies for healing-Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
For yourself and others-This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.
Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
194
Release Date:
2019-06-07
Publication Date:
2019-05-07
Publisher:
Althea Press
Languages:
Original:
English
ISBN10:
1641523557
ISBN13:
9781641523554
GPSR Manufacturer Reference:
Weight:
548 g
Height:
191 cm
Width:
235 cm
Thickness:
13 cm
Condition
Show more
Show less
Show more
Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€12,49