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Unworthy

By Anneli Rufus

Product Image: Unworthy

Unworthy

By Anneli Rufus

0 - Default Title
Description
"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2015-05-19
Publication Date:
2015-05-19
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
039917513X
ISBN13:
9780399175138
GPSR Manufacturer Reference:
[email protected]
Weight:
356 g
Height:
140 cm
Width:
210 cm
Thickness:
16 cm
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