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The Little Book of New Mum Feelings

By Anna Mathur

The Little Book of New Mum Feelings Parents & Children

The Little Book of New Mum Feelings

Only 1 item left in stock
Description
This book is the perfect, thoughtful gift for new mums!The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.
Product details
Edition:
1
Number of Pages:
304
Release Date:
2023-05-25
Publication Date:
2023-05-25
Publisher:
Penguin Books Ltd
Languages:
Original: English
ISBN10:
0241670144
ISBN13:
9780241670149
GPSR Manufacturer Reference:
[email protected]
Weight:
260 g
Height:
121 cm
Width:
188 cm
Thickness:
25 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€6,89

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