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Exhausted

By Schaffner, Anna Katharina

Exhausted Social Sciences

Exhausted

Only 1 item left in stock
Description
AS HEARD ON BBC RADIO 4 WOMAN'S HOUR Chosen by the Financial Times and Stylist as a Book To Read in 2024 'Schaffner is insightful, charming and visionary' Susan Elderkin, author of The Novel Cure Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katharina Schaffner, cultural historian and burnout coach, brings together science, medicine, literature and philosophy to explore the causes and history of exhaustion and burnout, revealing new ways to combat stress and negativity. Inventive and freewheeling, full of comfort, solace and practical advice, Exhausted is an inspiring guide to getting control of your own exhaustion - and rediscovering happiness along the way.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
226
Release Date:
2024-11-21
Publication Date:
2024-11-21
Publisher:
Profile Books
Languages:
Original: English
ISBN10:
180081691X
ISBN13:
9781800816916
GPSR Manufacturer Reference:
[email protected]
Weight:
194 g
Height:
127 cm
Width:
197 cm
Thickness:
18 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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