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Dopamine Nation

By Lembke, Dr. Anna

Product Image: Dopamine Nation

Dopamine Nation

Only 3 items left in stock
Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick As heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.   In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Product details
Binding:
Paperback
Number of Pages:
290
Release Date:
2022-08-23
Publication Date:
2022-08-23
Publisher:
Penguin LLC US
Languages:
Original: English
ISBN10:
0593472861
ISBN13:
9780593472866
Weight:
224 g
Height:
132 cm
Width:
204 cm
Thickness:
18 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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