The A-Z of Wellbeing

Name: The A-Z of Wellbeing
Brand: Octopus Books
SKU: 9781800077058-N
Price: 8.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Anna Barnes

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Description

Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: - An A-Z of simple tips to help you boost your well-being - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey - Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.

Product details

Edition:

1

Number of Pages:

128

Release Date:

2024-07-02

Publication Date:

2024-07-02

Publisher:

Octopus Books

Languages:

Original: English

ISBN10:

180007705X

ISBN13:

9781800077058

GPSR Manufacturer Reference:

[email protected]

Weight:

218 g

Height:

116 cm

Width:

154 cm

Thickness:

16 cm

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