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Treating Later-Life Depression

By Steffen, Ann M

Treating Later-Life Depression

By Steffen, Ann M

0 - Default Title
Description
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealthformats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbookcloses with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
384
Release Date:
2021-11-01
Publication Date:
2021-10-01
Publisher:
Oxford University Press
Languages:
Original: English
ISBN10:
0190068396
ISBN13:
9780190068394
GPSR Manufacturer Reference:
[email protected]
Weight:
964 g
Height:
216 cm
Width:
280 cm
Thickness:
21 cm
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