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Stretch to Win

By Ann Frederick

Stretch to Win

Only 1 item left in stock
Description
This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
224
Release Date:
2017-06-15
Publication Date:
2017-06-14
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1492515876
ISBN13:
9781492515876
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
522 g
Height:
177 cm
Width:
254 cm
Thickness:
20 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€15,49

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