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The Golfer's Nutrition Caddy
By Anita Duwel
0 - Default Title
Description
As a passionate golfer and nutrition coach, I know firsthand how the right nutrition can transform your game-and your energy. But change doesn't have to be overwhelming.
The Golfer's Nutrition Caddy is your practical, no-nonsense guide to fueling for better focus, stamina, and performance-on and off the course.
Inside, you'll find: ¿ What to eat (and when) for sustained energy before, during, and after your round.¿ Hydration strategies to avoid fatigue and play strong in any weather. ¿ Travel and tournament tips to stay sharp wherever you tee off. ¿ Easy recipes-even for picky eaters or special diets.
No rigid rules. No crash diets. Just smart, simple shifts that actually work. Because when you fuel better, you feel better-and that leads to a stronger game and a healthier life. Play better, stay energized, and finish strong-one smart bite at a time.
Product details
Number of Pages:
172
Release Date:
2025-05-20
Publication Date:
2025-05-20
Publisher:
Anita Duwel
Languages:
Original:
English
ISBN10:
196791513X
ISBN13:
9781967915132
GPSR Manufacturer Reference:
Weight:
529 g
Height:
157 cm
Width:
235 cm
Thickness:
16 cm
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