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The Happy Body

By Gregorek, Aniela & Jerzy

Product Image: The Happy Body

The Happy Body

By Gregorek, Aniela & Jerzy

0 - Default Title
Description
"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
310
Release Date:
2015-07-15
Publication Date:
2015-07-15
Publisher:
Amazon Digital Services LLC - Kdp
Languages:
Original: English
ISBN10:
0982403828
ISBN13:
9780982403822
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
740 g
Height:
215 cm
Width:
279 cm
Thickness:
22 cm
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