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SysTheBo Therapeutic Boxing with System

By Max Angermann

SysTheBo Therapeutic Boxing with System

By Max Angermann

0 - Default Title
Description
The successful therapy from germany! The SysTheBo describes a highly effective therapeutic procedure, with the help of which a harmonizing overall condition for various disorders, such as with depression, panic attacks, borderline or ADHD can be achieved. The exercises for relaxation, body awareness and some boxing methods, such as the imagined or shadow boxing, can also be used without prior knowledge and therapeutic support, for example for regulating everyday and stressful situations. The group exercises can be carried out as part of awareness and prevention training, for example in schools. The book is a valuable, practical guide and, thanks to its highly flexible usability, is aimed at specialists, interested laypeople and those affected alike. Movement on all levels!
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
92
Release Date:
2021-01-28
Publication Date:
2021-01-28
Publisher:
BoD - Books on Demand
Languages:
Original: English
ISBN10:
3752671394
ISBN13:
9783752671391
Weight:
107 g
Height:
120 cm
Width:
190 cm
Thickness:
6 cm
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