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The Balance Plan

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The Balance Plan

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Description
The wellness world's new holy grail is hormone harmony' - ES Magazine 'I can't function without coffee' 'I need my daily fix of chocolate' 'I look puffy and retain fluid easily 'I'm hungrier than I used to be but never feel satisfied' 'I struggle to lose weight no matter what I try' Sound familiar? These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life! - Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier
Product details
Edition:
1
Number of Pages:
224
Release Date:
2017-07-27
Publication Date:
2017-07-27
Publisher:
Octopus Publishing Ltd.
Languages:
Original: English
ISBN10:
1844039447
ISBN13:
9781844039449
GPSR Manufacturer Reference:
Weight:
1006 g
Height:
197 cm
Width:
241 cm
Thickness:
27 cm
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