Forest Therapy - The Potential of the Forest for Your Health

Name: Forest Therapy - The Potential of the Forest for Your Health
Brand: Springer
Availability: OutOfStock
Rating: 5 (1 reviews)

By Angela Schuh

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Description

In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along. From the contents: How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health. The Authors: Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate onhealth at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as forest therapy. This book is a translation of the original German 1st edition Waldtherapie - das Potenzial des Waldes für Ihre Gesundheit by Angela Schuh and Gisela Immich, published by Springer-Verlag GmbH Germany, part of Springer Nature in 2019. The translation was done with the help of artificial intelligence (machine translation by the service DeepL.com). A subsequent human revision was done primarily in terms of content, so that the book will read stylistically differently from a conventional translation. Springer Nature works continuously to further the development of tools for the production of books and on the related technologies to support the authors.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 144
Release Date:: 2022-04-11
Publication Date:: 2022-04-12
Publisher:: Springer
Languages:: Published: English, Original: English
ISBN10:: 3662642794
GPSR Manufacturer Reference:: [email protected]
Weight:: 181 g
Height:: 23.5 cm
Width:: 15.5 cm
Thickness:: 0.8 cm

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