The Simply Kinetic Journey to Weight Loss

Name: The Simply Kinetic Journey to Weight Loss
Brand: Tellwell Talent
Availability: OutOfStock
Rating: 5 (1 reviews)

By Andrew Richardson

0 - Default Title

Description

A fitness book with simple in the title. Yet many would argue there is absolutely nothing simple about anyone's journey to weight loss. I wrote this book then to make a convincing case otherwise - by taking you through my own journey as an average overweight citizen to living my best healthy life, simply by getting Kinetic. This book is written to inspire anyone looking for a few great ideas along their own fitness journey. I have included a collection of educational excerpts from medical and fitness sources, and several fun tips on healthy eating. Throughout the book I offer many motivational and uplifting morale boosters, as well as words of consolation commiserating the hardships of losing the extra weight. My greatest hope is that I will benefit you the reader, and make a positive impact in helping you achieve your own personal fitness and health goals.

Product details

Binding:: Paperback
Number of Pages:: 160
Release Date:: 2025-11-27
Publication Date:: 2025-11-27
Publisher:: Tellwell Talent
Languages:: Original: English
ISBN10:: 1834187885
ISBN13:: 9781834187884
Weight:: 354 g
Height:: 15.2 cm
Width:: 22.9 cm
Thickness:: 1.1 cm

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