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How to Stop feeling Like Shit

By Andrea Owen

Product Image: How to Stop feeling Like Shit

How to Stop feeling Like Shit

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Description
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2020-01-09
Publication Date:
2020-01-09
Publisher:
Hodder & Stoughton
Languages:
Original: English
ISBN10:
1473695791
ISBN13:
9781473695795
GPSR Manufacturer Reference:
[email protected]
Weight:
164 g
Height:
128 cm
Width:
198 cm
Thickness:
27 cm
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