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The Happy High Achiever

By Anderson, Dr Mary E.

Product Image: The Happy High Achiever

The Happy High Achiever

Only 1 item left in stock
Description
Are you an ambitious person? Have you been taught that anxiety is the price of admission for success? In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials - powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more. In The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success, you will discover: - Why striving for perfection actually limits you- How to navigate uncertainty with less worry and more ease- How to find relief in moments of overwhelm and manage stress- Why gratitude is rocket fuel for your success- How to discover what you want in life and set clear, attainable goals With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.
Product details
Binding:
Paperback
Number of Pages:
272
Release Date:
2024-09-26
Publication Date:
2024-09-26
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1035053535
ISBN13:
9781035053537
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
342 g
Height:
152 cm
Width:
231 cm
Thickness:
22 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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