Placeholder text

Go to cart

The Psychobiotic Revolution

By Anderson, Scott C

Product Image: The Psychobiotic Revolution

The Psychobiotic Revolution

0 - Used - good
Description
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind-and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2019-12-17
Publication Date:
2019-12-17
Publisher:
Disney Publishing Group
Languages:
Original: English
ISBN10:
1426219644
ISBN13:
9781426219641
GPSR Manufacturer Reference:
[email protected]
Weight:
341 g
Height:
155 cm
Width:
229 cm
Thickness:
27 cm
Buy on Amazon
Currently sold out