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The Enemy Within
0 - Default Title
Description
There's nothing wrong with you. You're just following the mental script that's been running your life without your permission.
The Enemy Within is not another self-help book stuffed with surface-level advice. It's your 90-day blueprint to break the cycle of overthinking, perfectionism, self-doubt, and fear-based habits and finally start leading your life with calm confidence and clarity.
Inside this no-fluff guide, you'll discover: How your brain creates sabotage patterns and how to stop themTools to regulate your emotions and silence your inner criticJournaling prompts and self-reflection exercises that expose the beliefs holding you backCBT-based methods to rewrite your thoughts and take action - even when fear shows upHow to become the version of you that follows through and no longer self-destructs at the finish line
This book will not just inspire you for a day. It will equip you for a lifetime.
If you're tired of starting over, tired of doubting yourself, and tired of being stuck in your own head - it's time to fight back. Order The Enemy Within now and break the cycle that's been keeping you small. Because your future self isn't waiting for perfect, she's waiting for you to stop sabotaging.
Product details
Binding:
Paperback
Number of Pages:
152
Release Date:
2025-04-25
Publication Date:
2025-04-25
Publisher:
Michelle B. Anderson
Languages:
Original:
English
ISBN13:
9798349285820
GPSR Manufacturer Reference:
Weight:
231 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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