101 Body Sculpting Workouts & Nutrition Plans for Women

Name: 101 Body Sculpting Workouts & Nutrition Plans for Women
Brand: TRIUMPH BOOKS
SKU: 9781600785146-G
Price: 1.89 EUR
Availability: InStock
Rating: 5 (1 reviews)

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Description

The staff at "Muscle & Fitness Hers" magazine knows that women can, and should, hit the gym just as hard as the guys. The programs in this guide are clearly explained and easy to follow, and proven to be effective at burning more calories and body fat to help women achieve a firm, healthy, strong body.

Product details

Binding:: Paperback
Number of Pages:: 175
Release Date:: 2010-12-01
Publication Date:: 2011-01-31
Publisher:: TRIUMPH BOOKS
Languages:: Original: English
ISBN10:: 160078514X
ISBN13:: 9781600785146
Weight:: 485 g
Height:: 192 cm
Width:: 233 cm
Thickness:: 15 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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