Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 16th Edition

By Thomas Fahey, Paul Insel and Walton Roth

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 16th Edition

Name: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 16th Edition
Brand: McGraw,USA
Availability: OutOfStock
Rating: 5 (1 reviews)

By Thomas Fahey, Paul Insel and Walton Roth

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Description

Fit & Well provides students with insightful information and skill-building tools to help them make meaningful and lasting behavior changes. The latest science-based research pairs with tested digital learning tools to improve students’ exercise, eating, and stress management habits. Fit & Well is written by experts who work in the fields of exercise science, physical education, and health education and address not just fitness topics but issues related to mind-body health. The 16th edition was thoroughly revised to reflect more inclusive language and diverse examples when discussing people and groups, to present a full picture of how diverse populations experience healthcare, and to ensure that all students see themselves in Fit & Well. Other changes to this edition include an extensive updating of research and statistics, the latest data on the ongoing impacts of Covid-19, and expanded coverage of health disparities and other critical topics.

Product details

Publication Date:: 2024
Publisher:: McGraw,USA
Languages:: Published: English
ISBN10:: 1265073767
Minimum Reading Age:: 18
Maximum Reading Age:: 99

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